The Dale Walking Group aims to produce a long-lasting positive health impact on participants by reducing weight, improving cardiovascular and pulmonary fitness, and enhancing feelings of well-being.

 

Our program provides a low-impact, family friendly, and community-building physical fitness activity for everyone but especially those who cannot afford a gym membership.

 

Brownsville Wellness Coalition offers this as a complimentary program to enhance its holistic approach to wellness.

​

BWC also hosts exercise programs at the Brownsville Farmers' Market including Yoga for adults.

​

All activities are weather dependent. Some are seasonal.